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[57] Training Guidelines 수련지침 Pautas de entrenamiento (2024.6.3.월) (Monday, June 3, 2024) (Lunes, 3 de junio de 2024)
MasterYun.KR  (Homepage) 2024-06-04 09:39:55, 조회 : 57, 추천 : 0

[57] Training Guidelines 수련지침 Pautas de entrenamiento
(2024.6.3.월) (Monday, June 3, 2024) (Lunes, 3 de junio de 2024)
Warm up(1/2) 준비운동(1/2) Calentamiento(1/2)

[57] Training Guidelines 수련지침 Pautas de entrenamiento
6 minutes bare hand warm-up excercise /
6분간 맨손준비운동 /
6 minutos de ejercicio de calentamiento con las manos vacías

https://fb.watch/su6SqG9vbM/




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2024-07-21
16:56:16


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